Founder Burnout Is Optional.
If You Catch It in Time.
You are leading a team. You are growing. But is your body keeping up, or gradually breaking down?
This 12-week clinical reset eliminates fatigue, pain, and burnout
to ensure you can perform at full capacity again.
You're Scaling your Company.
But Now Your Body’s Breaking Down.
You’re scaling fast but the symptoms are starting to stack up.
You know you are neither lazy nor weak, but sometimes our bodies cannot keep up with the demand and eventually start crashing, and eventually it will drag your business with it.
- Waking up tired every single day
- Weight gain that kills confidence
- Back, neck, or hip pain that wrecks your focus
- Mental fog by mid-afternoon
- Inconsistent mood while trying to lead a growing team
This isn’t just stress. It’s a breakdown in your energy systems, your resilience, and your mental and physical performance.
Founder Forge Is Not Another Wellness Trend.
It’s a Survival Protocol for Founders.
We help Founders eliminate burnout, build energy and resilience, and fix the hidden performance-killers- like chronic pain and metrabolic issues- that other programs ignore.
With over 20 years in clinical and high performance consulting, we combine high end diagnostics with high-performance systems, custom-built for you around your leadership load.
You get:
- Thorough diagnostics to accurately build your strategy- not just a cookie-cutter program
- Custom prehab, fitness, nutrition, and recovery protocol
- Corrective strategy for posture, chronic injury, and movement dysfunction
- 1-on-1 consulting, strategy, weekly coaching and confidential support
- Personalised Blueprint to ensure long-term success and resilience
Why Founder Forge?
I have spent over 20 years helping high-performers optimise their health and find new levels of consistent performance. Working first in clinical and high performance settings and then inside fast growth companies, I have specialised in strategies for pain & injury, burnout and longevity.
But it wasn’t until I started working with more and more Founders that I saw how dangerous the grind really is.
You push your body to its limits, without realising it’s your performance engine. When it begins to break, everything slows: your mind, your decisions, your team and ultimately your business.
That’s why I built the Founder Forge: to give elite founders the clinical precision and performance systems they actually need to scale without crashing.
This isn’t theory. These are proven strategies, tailored to each individual to enhance their Founder life.
Tom Fielding, Founder
The Forge Compass™
The Performance System Founders Actually Need
Most performance advice is shallow. 'Sleep more'. 'Meditate'. 'Cut sugar'. 'Take cold showers'.
That’s not enough for high-performing Founders running teams. You don’t need hacks, you need a system.
The Forge Compass™ is that system.
It aligns every core driver of your performance across three domains:
- Biology: Nutrition, sleep, energy regulation, pain relief
- Psychology: Mindset, values, clarity, mental stamina
- Execution: Habits, routines, accountability, and system flow
This is the diagnostic and strategic lens I use when designing transformations, so we are never guessing- never flying blind.
We’re fixing the actual breakdown points in your health and performance stack because if even one point on the Compass breaks—everything slows.
Burnout Isn’t Just Mental.
It’s Physical. It's Musculoskeletal.
Founders push hard, endure much strain, and push their bodies to the edge. Until the edge becomes injury.
Most founders don’t talk about the pain.
- 'The stiff back'
- 'The neck tension'
- 'The hip pain from hours at a desk'
But 1 in 3 high performers deal with it and it destroys focus, wrecks sleep, and kills momentum.
I don’t offer “mobility apps”. With over 20 years clinical experience, I will set about helping you eliminate these silent performance killers with real diagnosis and bespoke correction strategies.
Trusted by Founders Building Real Teams
"I am truly surprised how much more energy I have. I am down 8 kg and feeling strong. I hadn’t realised quite how much my body was breaking down. I've ended up with a team of 40 pretty quickly, so it's been good to focus on myself again. I feel stronger and more comfortable in meetings and just generally more ready to lead my team through our next phase of growth."
- Nigel (Dubai)
"Best decision I have ever made. I knew I had to change something, my physician had been quite clear on that! The difference with this program was I dealt with my pain first. After that all the other habits fell into place. I feel I now know what the year ahead looks like for me and that has really helped me manage my team."
- Carol (Washington D.C.)
This is not generic coaching.
This is a complete rebuild of your Operating System for your long term success.
The 12-week Resilience Reset gives Founders the clinical tools, custom performance strategy, and elite-level support to fix symptoms and burnout before it breaks you and your business.
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